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You're Not Old, You Just Need a Stretch

You’re Not Old, You Just Need a Stretch

September 4, 2023 No Comments

Breaking Age-Related Stereotypes One Stretch at a Time Hey there, friend. We get it. There are days when you wake up feeling older than you

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Why A Weekly PNF Stretching Session Should Be Your New School-Year Habit

August 4, 2023 No Comments

Why A Weekly PNF Stretching Session Should Be Your New School-Year Habit The transition from the leisurely pace of summer to the structured rhythm of

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Top 4 Reasons High School Athletes Should Work With A Personal Stretching Coach During Summer

July 5, 2023 No Comments

Top 4 Reasons High School Athletes Should Work With A Personal Stretching Coach During Summer Here at The Muvement Pros we believe in unlocking the

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Understanding the Differences Between PNF Stretching and Static Stretching

June 1, 2023 No Comments

Understanding the Differences Between PNF Stretching and Static Stretching Stretching plays a pivotal role in improving flexibility, enhancing athletic performance, and facilitating well-being in general.

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PNF Stretching Helps Athletes Level Up

May 1, 2023 No Comments

PNF Stretching Helps Athletes Level Up As an athlete, it is imperative to maintain flexibility and range of motion. It helps facilitate maximum performance and

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Maximize your mobility as a senior!

February 17, 2023 No Comments

Maximizie your mobility as a senior. Our bodies undergo many changes as we age, including the natural loss of flexibility and mobility. This can lead

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  • Home
  • Services
    • Assisted PNF Stretching
    • Compression Band Therapy
  • Why STM
  • Getting Started
  • About Us
  • Contact Us
  • Blog

Call Us Today!

817-900-3509